Drinking cinnamon tea at night may help you lose weight.
Cinnamon stick tea for weight loss.
Cinnamon may help boost metabolism and ease digestion of foods.
Cinnamon and bay leaf tea cinnamon and bay leaf tea is a very popular drink.
It s filled with antioxidants and offers several health benefits including reduced inflammation and blood sugar levels improved heart health and perhaps even.
Cinnamon tea is a powerful beverage.
Its nutritional composition promotes healthy weight loss without causing gut inflammation.
Ingredients 3 to 5 bay leaves 1 stick cinnamon or 1 teaspoon ground cinnamon 4 cups water honey or stevia to taste optional.
Here s how to brew a cup at home.
In this video we will take you.
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1 litre of water 1 cinnamon stick 5 spoons of cinnamon powder spoon of honey.